I realize I have a pattern of listing off all the things I have to do, fix and change about myself, my day, my life. A wave of overwhelm floods into my chest and pulls my enthusiasm and energy down before I've even started my day. No wonder I don't want to get out of bed most mornings.
If my thoughts are powerful enough to pull me down every morning, then perhaps my mind is powerful enough to lift me up. So, today I am exercising my minds ability to be positive and enthusiastic about my life.
"Buddha for Mum" 08/24/2009. Ink drawing, Matchbox & Bottle Cap. by Jane Brooks
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